The important thing would be to not overdo the pressure and never do any jelqing when over 80% erect, a mistake I myself made. Also always remember to warm up your tissues (with warm towel or water) to avoid potential injuries.

Bauron hey, do you have any follow up? I find myself in a very similar situation to yours and too was wondering if I should try the cream. So has the cream helped you heal even more after the first good results? What about the other practices you mention? Any information whatsoever would be very app...