FrankTalk.org

Hi, im new here. Im 54, been married to a very loving, caring wife for 25 years. have had the occassional problem in the last 18 months getting, or keeping an erection, have no problems when i masturbate. Have used viagra occassionally but trying the natural route. Ive lost weight, got my bp down and have just started taking L-arginine. On herefor help, advice and support

Hello,
Looks like we're on the same page. I was considering getting L-Arginine too, but unsure of what's an effective dosage.
What's been your experience?
Tks

Hi, only been taking it a couple of days,will let you know how it goes

Be careful with L-Arginine. In some guys (me in particular) the doses of L-Arginine required triggered a shingles attack on separate occasions in me. Found out later you have to take Tyrosine if you have the dormant herpes zoster virus and are at risk for shingles. Arginine can activate that. Consider also eating raw shredded beets soaked in balsamic vinegar. Beets are very high in healthy nitrates which just like the stuff in viagra relaxes vessel walls and helps with erection potential.

How many beets and how often ?