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I am doing the job in IT Industry, Most of the time I spend nights in office work. I am getting hair loss problem SO I checkup by hair treatment doctor. HE gives lost of tips me for hair care. I get many issues in my daily life and I carefully need to change habits of lack of sleep causes hair loss.

Doctor suggest me try yoga, healthy food diet, meditation and morning walk. As an IT Industry employees, I am trying suggestions suitable for me.

manisthajain wrote:II am getting hair loss problem

This forum has nothing to do with hair loss.

11 years ago a doctor explained to me in much detail how stress accelerates the progression of disease among other things. Every time I have a cancer or tumor episode it follows a high stress period. It can certainly cause hair fallout. I also usually lose a lot of chest, arm, some head and most leg hair after scans with contrast though they tell me it is not a side effect. I would not recommend propecia or similar hair growth products. There are many reports of those products leading to erectile dysfunction. Sleep and stress are hard things to get a handle on. I've not managed either yet despite years of effort and many meds. Sometimes you just have to admit that not all of us were meant to be pretty people. The best product I know for sleep is sex. If you have to wank it off yourself to get to sleep and do it again when you wake 3 hours later, then do it. Sometimes you have to do what you have to do. Cheers and hoping for a good nights rest for you.

FreddyFree wrote:

manisthajain wrote:II am getting hair loss problem

This forum has nothing to do with hair loss.

It might, depending on where the hair is being lost from?