Any advice for what I think is psychogenic ED?
Posted: Thu Aug 05, 2021 11:22 am
I'm wondering if anyone can give me advice on this
I had pretty much normal function up until I tried to have sex for the first time (meaning making out with girls would always get me instantly hard no matter what, and it was pretty easy just to get one from thoughts). I think the bad sexual experience broke something mentally in me and I've had ED ever since. This was 5 years ago with a girl I wasn't really interested in but she kept pursuing me and eventually I gave in and tried having sex with her. I really didn't like the whole situation because she was cheating on her existing boyfriend among other things. I had ED so it didn't work. It was like an overnight switch, I was able to get hard just making out no problems with the same girl many times just before this. I tried almost daily with her for 3 whole months until finally I was able to have something resembling sex. My sex drive was fully broken at that time, I couldn't get it up at all even for porn which really frustrated me. I practically went from normal function to a dead dick overnight (however I'd still get rock hard morning wood so I knew it had to be something mental). My self esteem regarding women was rock bottom so when she finally broke up with the guy she was cheating on I ended up staying in a relationship with her for 4 years until we broke up earlier this year. Over the relationship I was able to have regular sex but it was never enjoyable because the ED never really went away. I was always doing things to try and prevent going flaccid and so I could never actually enjoy sex. We had an open relationship at times and I was able to get two other girls into bed with me. First girl I did manage to have sex but it required a lot of forceful effort from both of us and as soon as I put a condom on it would last for a few pumps before it was gone and we'd rinse and repeat. I went through pretty much an entire box with her. Rushing it in for a few pumps was not fun for either of us. The next girl I saw a couple times but I just couldn't get it to work at all so I just gave her oral. She got me off flaccid which was weird and not really enjoyable. Since leaving the relationship I've been able to have sex with 5 more girls, so I'm not 100% broken, but it requires a lot of patience and pills, and even then it's not really enjoyable for me.
I think losing my virginity like that just destroyed my mental image of sex. It's always spoken about as this wonderful experience that every guy is always dying to have more of even if they're already getting heaps, but for me I just associate it with feelings of frustration and inferiority. I have a lot of jealousy of people who enjoy sex. I have a lot of resentment for my ex because I feel like she gave me ED. I feel the only reason I do anything sexual in the first place is because a) I want to beat ED because I'd really loathe to present it to my future wife and b) because if I stopped trying to have sex now I'd look back and regret it in the future, the way I regret not trying when I was younger now. That's compounded by the fact that I know your dick stops working as well with age anyway so I have a fear of missing out. But even at my age I worry I may have missed the boat when it comes to mind blowing sex.
Since I've had the issue so long that I've basically tried everything. First thing I did was cut the porn cold turkey for 6+ months. This wasn't hard because my libido was so dead I didn't have any desire to watch aside from just to check if I could get hard. I tried not focusing on my dick during foreplay with the girls. I'm honest with every girl about my issues and how I'm feeling. Trying to use kinks/fantasies to get more in the mood doesn't work for me because my libido is so low I don't have any fantasies. I fixed up my diet, hit the gym, cut out the alcohol, tried supplements like zinc, vit d, maca, none of it really helps.
Since the start of this year I started down the medical route. I got pills from my doctor. They were definitely worth it, I wouldn't have had sex with the first two girls since the breakup without them, but it's still hit and miss and I hate the side effects. I went to a men's health clinic, got a penile doppler ultrasound which came back saying they couldn't find anything wrong (however oddly I noticed the injection didn't give me a 100% rock hard erection). The doctor suggested a cavernosogram (they inject your dick with something radioactive to try and image the veins) but I decided against it because it's invasive, there's risks involved, and there's a chance of false positives and negatives. I still sometimes wake up with morning wood if I sleep well, and I have a handful of experiences I can remember here and there where my dick just worked, so I'm thinking its a psychological issue and now I've started to speak to a counselor about it, but I've just had one session. I'm hoping the counselor combined with trying to sleep with more girls will start to make a lasting improvement.
Can anyone weigh in on this? Is it possible for me to go back to normal function where I can get hard just by thinking or am I fucked forever?
I had pretty much normal function up until I tried to have sex for the first time (meaning making out with girls would always get me instantly hard no matter what, and it was pretty easy just to get one from thoughts). I think the bad sexual experience broke something mentally in me and I've had ED ever since. This was 5 years ago with a girl I wasn't really interested in but she kept pursuing me and eventually I gave in and tried having sex with her. I really didn't like the whole situation because she was cheating on her existing boyfriend among other things. I had ED so it didn't work. It was like an overnight switch, I was able to get hard just making out no problems with the same girl many times just before this. I tried almost daily with her for 3 whole months until finally I was able to have something resembling sex. My sex drive was fully broken at that time, I couldn't get it up at all even for porn which really frustrated me. I practically went from normal function to a dead dick overnight (however I'd still get rock hard morning wood so I knew it had to be something mental). My self esteem regarding women was rock bottom so when she finally broke up with the guy she was cheating on I ended up staying in a relationship with her for 4 years until we broke up earlier this year. Over the relationship I was able to have regular sex but it was never enjoyable because the ED never really went away. I was always doing things to try and prevent going flaccid and so I could never actually enjoy sex. We had an open relationship at times and I was able to get two other girls into bed with me. First girl I did manage to have sex but it required a lot of forceful effort from both of us and as soon as I put a condom on it would last for a few pumps before it was gone and we'd rinse and repeat. I went through pretty much an entire box with her. Rushing it in for a few pumps was not fun for either of us. The next girl I saw a couple times but I just couldn't get it to work at all so I just gave her oral. She got me off flaccid which was weird and not really enjoyable. Since leaving the relationship I've been able to have sex with 5 more girls, so I'm not 100% broken, but it requires a lot of patience and pills, and even then it's not really enjoyable for me.
I think losing my virginity like that just destroyed my mental image of sex. It's always spoken about as this wonderful experience that every guy is always dying to have more of even if they're already getting heaps, but for me I just associate it with feelings of frustration and inferiority. I have a lot of jealousy of people who enjoy sex. I have a lot of resentment for my ex because I feel like she gave me ED. I feel the only reason I do anything sexual in the first place is because a) I want to beat ED because I'd really loathe to present it to my future wife and b) because if I stopped trying to have sex now I'd look back and regret it in the future, the way I regret not trying when I was younger now. That's compounded by the fact that I know your dick stops working as well with age anyway so I have a fear of missing out. But even at my age I worry I may have missed the boat when it comes to mind blowing sex.
Since I've had the issue so long that I've basically tried everything. First thing I did was cut the porn cold turkey for 6+ months. This wasn't hard because my libido was so dead I didn't have any desire to watch aside from just to check if I could get hard. I tried not focusing on my dick during foreplay with the girls. I'm honest with every girl about my issues and how I'm feeling. Trying to use kinks/fantasies to get more in the mood doesn't work for me because my libido is so low I don't have any fantasies. I fixed up my diet, hit the gym, cut out the alcohol, tried supplements like zinc, vit d, maca, none of it really helps.
Since the start of this year I started down the medical route. I got pills from my doctor. They were definitely worth it, I wouldn't have had sex with the first two girls since the breakup without them, but it's still hit and miss and I hate the side effects. I went to a men's health clinic, got a penile doppler ultrasound which came back saying they couldn't find anything wrong (however oddly I noticed the injection didn't give me a 100% rock hard erection). The doctor suggested a cavernosogram (they inject your dick with something radioactive to try and image the veins) but I decided against it because it's invasive, there's risks involved, and there's a chance of false positives and negatives. I still sometimes wake up with morning wood if I sleep well, and I have a handful of experiences I can remember here and there where my dick just worked, so I'm thinking its a psychological issue and now I've started to speak to a counselor about it, but I've just had one session. I'm hoping the counselor combined with trying to sleep with more girls will start to make a lasting improvement.
Can anyone weigh in on this? Is it possible for me to go back to normal function where I can get hard just by thinking or am I fucked forever?