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Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Mon Dec 13, 2021 7:06 pm
by BrokenPiston
There are tons of herbs / supplements to consider. I can't possibly begin to say which work. For better or worse, I take quite a few daily. I'll be getting labs soon after a few mos of this aggressive use, so we'll see. But I do wonder, maybe I shouldn't ingest things daily that only help when sex is immediately in the offing (though I may be having daily sex soon enough so in that sense it's moot!!). These are the things in my stack directly related to sex:

    L-arginine
    L-citralline
    Yohimbine
    Dopa Mucuna
    Horny Goat Weed
    EDIT: Weed itself (now how could I forget that one!?)
    Longjack (aka Tongkat Ali as mentioned by DTWarren42 below)
    Korean Ginseng
    Ginkgo
    Fenugreek
    Boron (boosts free testosterone further even if your testosterone is good)
    Beet root extract
    Maca Powder
    EDIT: DHEA
    EDIT: L-Carnitine
    EDIT: Extra strength garlic oil (per SteamFitter below)

The ones I think are more for imminent sex are: L-arginine, Horny Goat Weed, Dopa Mucuna, Yohimbine. But I haven't looked into background vs on-demand use of these all that much. Maybe somebody has?

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Tue Dec 14, 2021 10:18 am
by Hunchback
I've been pondering the same thing, since last week. I saw some "sexual activity" boosters being sold, that are entirely herb based.
Was wondering if there's ANY actual benefit of that or it's pointless. I do consider herbal treatments a real thing, but it's obviously extremely limited, primitive and years away from chemical medication.
Still, the good side is that they are, usually, completely harmless. But, not free... so, anyone got actual, confirmed, results from using any herbal solutions to treat ED?

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Tue Dec 14, 2021 10:36 am
by BrokenPiston
Here's one article from Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/in-depth/erectile-dysfunction-herbs/art-20044394. But it doesn't get into much about ingestion modality.

I'd forgotten about DHEA and L-Carnitine, which I'll consider. L-Carnitine is crazy stuff if you've ever used as part of a pre-workout. Take too much and your entire body especially face will get these sharp prickly pains. It's not harmful but super annoying.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Thu Dec 16, 2021 11:06 am
by rdmercer1953
one thing you might try is cracked wall pine pollen it works for me

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Thu Dec 16, 2021 11:59 am
by steamfitter
BrokenPiston wrote:There are tons of herbs / supplements to consider. I can't possibly begin to say which work. For better or worse, I take quite a few daily. I'll be getting labs soon after a few mos of this aggressive use, so we'll see. But I do wonder, maybe I shouldn't ingest things daily that only help when sex is immediately in the offing (though I may be having daily sex soon enough so in that sense it's moot!!). These are the things in my stack directly related to sex:

    L-arginine
    L-citralline
    Yohimbine
    Dopa Mucuna
    Horny Goat Weed
    Longjack
    Korean Ginseng
    Ginkgo
    Fenugreek
    Boron (boosts free testosterone further even if your testosterone is good)
    Beet root extract
    Maca Powder

The ones I think are more for imminent sex are: L-arginine, Horny Goat Weed, Dopa Mucuna, Yohimbine. But I haven't looked into background vs on-demand use of these all that much. Maybe somebody has?


I have tried most of those, they have helped to varying degrees. It also depends on when you take them, how many times you've ejaculated in the last 48 hrs (less=they will have more effect), and how advanced your ED has become. You need to experiment and see what works for your body.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Sat Dec 18, 2021 1:42 pm
by Flavio
I am a huge fan of antioxidants, they are the healthiest thing ever and a true fountain of youth.

I have no doubt they also improve sexual function. In fact, several clinics prescribe a combination of Viagra + Vitamin E for increased efficacy.

I tried yohimbe once but side effects were unbearable (headaches, insomina, restlessness), l-arginine seems to worsen my hair loss.

Maybe our friend Simbarn can share his opinion on antioxidants, he's an expert on the subject.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Sat Dec 18, 2021 1:46 pm
by steamfitter
I would say extra-strength garlic oil is probably the single best supplement I've taken for ED.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Fri Jan 07, 2022 12:20 pm
by BrokenPiston
I'm going to add cannibis to the list because for so many it enhances sex. It's probably more an indirect catalyst - that is I don't think it gets a lot of airplay as an ED aid when used alone.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Sat Jan 08, 2022 8:23 am
by Mazzio
One top urologist recommended product Prelox. I have not tried it.

Re: Herbs / supplements: which to take before sex, which to take ongoing regularly

Posted: Sat Jan 08, 2022 4:31 pm
by dtwarren1942
Before my ED became severe, I found that tongkat ali and l-arginine taken several hours in advance of intercourse helped, but I still needed PDE5.