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I see advertising on social media for supplements that supposedly help ED like Shilajit, Nitric Oxide, etc. I also see ads for ED pills like Hims, Rugiet, Roman and BlueChew. Does anyone have any personal experience with any of these? Are they just gimmicks or are there some actual benefits from either the supplements or ED "meds"?

I'm here to tell you that I, too had a case of ED at the end of last year, 2023 ....My dick went flat... nothing, Nada, Meema... It really bugged me since I never had a problem of any kind, prior... I did some research on and took a guess that I was low on Nitric Oxide in my blood ... The suggestions to fix the NO problem was to eat the foods that mostly contribute to Nitric Oxide... There are plenty available.. Guess what...? It worked for me... My penis became alive again. with Great sexual sensations, I might add. I did not log any of the foods or time that i had done.. I see it as a no cost option..A couple of foods are: eggs, dark chocolate, water melon, dark colored grapes, brockli, wall nuts, almonds, blue berries, rasberries, straw berries, on & on...
Here's the kicker..... I'm very close to being 85 yrs. old.. and, a believer in the right foods to consume....