FrankTalk.org

Hi Guys OK below your see a post which I have just done as an answer to Return of erections after RP, its an idea I had but its up to you guys who have had an RP as I have not but did some reading on it, so what is below is all just an idea to get your erections going again through exercise after around 6 months, its so you can get blood flowing down your penis again, its an idea of mine that could get things going again.

Hi Guys Having not had this done, but reading what your all saying, first are you all up on your kegels, when your doing these can you make your penis move, as its acts like a pump to get extra blood done our penis's, so is this happening?

On the sexuality.2 forum I have put a post in about penis health, all about doing Jelging and stretching as this get blood down our penis's, so when your taking ED drugs and getting semis erections that would be a good time to get into exercising, reason you do need to be semi erect to do these kind of exercises, and its a great way to get some extra blood going down your penis.

Reason I'm saying all this, its a lot better than just sitting around and waiting, because this is you working for you, your exercising your penis and hopefully getting it moving and waking up your nerve bundles, this is what your aiming for? yes

So get over to http://www.pegym.com and under the header banner your see penis exercises you just follow what they say on how to do them, so you can either go your own way or follow a program, there are also forums to read through, and don't forget you must warm up before you start, and yes I have been doing these and its quite good once you get into doing them. I do an easy day then do a harder day, then a day off, which for me is just increasing the amount of exercises I do, easy day is a 10 reps the 18 and 25, harder day is 18, 27, 35 reps I do a right had jelq the a left hand, do the jelg where you follow through with your other hand, then do right and left hand cranks with a down stretch after each hand each one and an upward stretch all these are done to the count, so its 3 sets of each, and don't forget your kegels and do your reverse ones as well.

This is all a thought of mine, not read this anywhere, but from what I'm thinking it could be a big help to get your erections back and you are getting blood moving down your penis like it should.

Think about and do let me know what you think.

NOWHARD

HI Guys just thought it would be best to add these two links on exercises that may help you guys to try and awaken you nerves.
But do remember this is all just a theory of mine, but if you do read through this first link you could possibly see why I think these could help, as most of seem to be able to get a semi erect penis, this is all you need to exercise with to get fresh blood down your penis.
Now you can either sit there waiting for an erection to happen or try this way, but you have to admit doing this is better than just sitting around waiting and you are focusing on your penis, and why your focusing on that your helping your body and trying to wake up your nerves.

https://www.pegym.com/articles/introduc ... -exercises

https://free-penis-enlargement-videos.t ... place.org/

Do hope these do help you guys back to full erections, may be just a theory, but as they say from small acorns.
But I do know one thing, jelqing and stretching does make you feel good when you finish and look down at your glowing penis.

NOWHARD

I have posted something on pegym for any kind of help, Big Al does think it could help, and thinks you should start some kind of exercising ASAP, like when you feel up to it.
And one guy has put forward using a vibrator for help, but cant seem to find a link for that, the vibrator is to wake up your nerves, perhaps a low vibrating will help?
and yes that is from the inside, some thing for the wife to help with, so a nice greased vibrator up your rectum, who knows you may get to like it?

Good Luck Guys

NOWHARD