Combatting Performance Anxiety
Posted: Thu May 26, 2016 11:40 am
So....
I know most people here have a natural cause for their ED.
But some may very well have a deep deep psychogenic cause.
And in all cases, whether there is a physical or psych cause, anxiety about performance the next time around will hit!
It cannot be understated.
You get stressed, you enter 'fight or flight' mode. Stress response kicks in. Adrenaline, norepinephrine, the whole shabang are released into your blood stream to tighten you up, get the heart racing, ready for battle.
What is one thing you don't need in battle? A hard on.
Yes, for erections to adequately occur, we need to be aroused, relaxed, calm, excited. Not scared.
So, does anyone know of any effective techniques to shut this process off or at least lessen it, such as anti anxiety pills?
I have heard stories of people using propranolol and the like to settle them when they're about to engage.
But of course there are many reports of negative interactions between beta blockers and PDEs.
Are there any KNOWN medications for first line mental stabilisation for sexual performance.
Of course there are exercises, mindfulness etc but is there anything pharmacological?
It's just the last test I had they said I just have mad psychogenic ED that is so out of control but on testing I had 'huge' inflow and reverse outflow. So no VL. Which is contrary to the first test I had on the national health service but still. My mental element is huge. I want to neutralise it.
I know most people here have a natural cause for their ED.
But some may very well have a deep deep psychogenic cause.
And in all cases, whether there is a physical or psych cause, anxiety about performance the next time around will hit!
It cannot be understated.
You get stressed, you enter 'fight or flight' mode. Stress response kicks in. Adrenaline, norepinephrine, the whole shabang are released into your blood stream to tighten you up, get the heart racing, ready for battle.
What is one thing you don't need in battle? A hard on.
Yes, for erections to adequately occur, we need to be aroused, relaxed, calm, excited. Not scared.
So, does anyone know of any effective techniques to shut this process off or at least lessen it, such as anti anxiety pills?
I have heard stories of people using propranolol and the like to settle them when they're about to engage.
But of course there are many reports of negative interactions between beta blockers and PDEs.
Are there any KNOWN medications for first line mental stabilisation for sexual performance.
Of course there are exercises, mindfulness etc but is there anything pharmacological?
It's just the last test I had they said I just have mad psychogenic ED that is so out of control but on testing I had 'huge' inflow and reverse outflow. So no VL. Which is contrary to the first test I had on the national health service but still. My mental element is huge. I want to neutralise it.