First time questions/feedback

[markcatcash]

Did 20 at docs office and didn’t help much so he suggested 30 units,
Was a lot better and was able to preform and it went back to normal after which was about 30 minutes.

Will try 30 again and if ok 35 might be a perfect dose but am being very cautious!

Question is it feels a little sore, is that just because it’s not use to expanding or should I be concerned?
Nothing painful maybe a 2 or 3 out of 10 and only bothered me for an hour.

Thanks for all the information, not a lot of places to get info.