How to do Perito Excercises?
Posted: Sat Sep 23, 2023 8:05 am
Greetings, FT Members !
I'm nearly five weeks post-surgery and have been actively cycling for almost four weeks. I'm seeking guidance on how to correctly perform perform Perito excercise. Could someone kindly provide instructions on the frequency, duration, repetitions, and any other useful tips for this exercise? Your assistance would be greatly appreciated.
I'm nearly five weeks post-surgery and have been actively cycling for almost four weeks. I'm seeking guidance on how to correctly perform perform Perito excercise. Could someone kindly provide instructions on the frequency, duration, repetitions, and any other useful tips for this exercise? Your assistance would be greatly appreciated.