Workout post operation
Posted: Mon Feb 19, 2024 1:08 am
Brothers,
What I read over here is that the general consensus is that you have to wait six weeks post-op before lifting heavy.
Is this right? Or is it just for exercises like squat and deadlift. I mean bench press wouldn't hurt the implant right?
Also I do a lot of pull ups with a weighted vest. Would this be a problem?
What I read over here is that the general consensus is that you have to wait six weeks post-op before lifting heavy.
Is this right? Or is it just for exercises like squat and deadlift. I mean bench press wouldn't hurt the implant right?
Also I do a lot of pull ups with a weighted vest. Would this be a problem?