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Exercising Post Implant
Posted: Tue Mar 31, 2015 7:08 am
by PCHelp76180
For those of you that have been implanted and have resumed your daily activities, are there any issues or concerns when doing a physical work out? Maybe avoid running or squats?
Re: Exercising Post Implant
Posted: Tue Mar 31, 2015 6:05 pm
by KMeister
None for me. After the appropriate rest I eased back into my normal work and workout routine bit by bit.
KMeister
Re: Exercising Post Implant
Posted: Tue Mar 31, 2015 10:33 pm
by bclogan1
I was back to the gym two weeks after implant. Very mild to start and no abdominal engagement, biking is a no-no so I used the elliptical without issue. Six weeks post op back to a normal gym workout. I'm just starting to bike once again but difficult with the new plumbing in my sac. Good luck
Re: Exercising Post Implant
Posted: Wed Apr 01, 2015 6:23 am
by PCHelp76180
bclogan1 wrote:I was back to the gym two weeks after implant. Very mild to start and no abdominal engagement, biking is a no-no so I used the elliptical without issue. Six weeks post op back to a normal gym workout. I'm just starting to bike once again but difficult with the new plumbing in my sac. Good luck
Thanks bclogan1, I bike to the gym and back now, I would have not thought about that !
Re: Exercising Post Implant
Posted: Wed Apr 01, 2015 6:24 am
by PCHelp76180
KMeister wrote:None for me. After the appropriate rest I eased back into my normal work and workout routine bit by bit.
KMeister
Thanks KMeister, how long of a rest?
Re: Exercising Post Implant
Posted: Wed Apr 01, 2015 9:47 am
by billyt0808
after 4 weeks i was back to my normal routine which includes heavy weightlifting...squats, deadlifts etc...and experienced no complications or difficulties. i was however VERY careful and deliberate for a few weeks
Re: Exercising Post Implant
Posted: Wed Apr 01, 2015 10:50 am
by PCHelp76180
billyt0808 wrote:after 4 weeks i was back to my normal routine which includes heavy weightlifting...squats, deadlifts etc...and experienced no complications or difficulties. i was however VERY careful and deliberate for a few weeks
Thanks billyt0808, was your procedure infra-pubic or testicular ?
Re: Exercising Post Implant
Posted: Wed Apr 01, 2015 4:56 pm
by billyt0808
hello again,
infra-pubic in my case..very happy with everything! best of luck to you!