MuscleDaddyRWC wrote:Kevin,
Similar to you, I find anything under 250 unhelpful. I usually pump to 280-300mbar and then either take the pump hose off and hold it there (usually twice per session), or let it naturally come down to about 100 and then restart the pump and bring it back up (several times per session). Right now, I’m doing one session a day. My pump is from Mr S Leather, but the same as LA Pump.
—Michael
Thanks Michael, I feel better knowing I’m not the only one using much more vacuum that typically referenced. I want maximum results before my surgery!
Kevin