wilsonmill wrote:Also one more thing, icing for the swelling. I am using a cold circulation machine that I had to use right after rotor cuff surgery a yr. Ago, I sit on the pad making sure there are no rolls in the pad to prevent circulation along with a ice bag that you fill with ice that I put on the top side, really works well.
Good you're doing well. That ice machine is a sweet piece to have. Therapy used one on my wife's knee to knock down the swelling. Helped a lot.