Running

[Colby-jack__]

I agree: running is great for fitness as well as mental health.
I ran friday and lifted saturday but I took Sunday off.
I felt like I had done about 20% too much and needed a day of rest. It was probably trying core exercises Saturday that did it.
I say this so others know: listen to your body during recovery. Don't push things too hard. Im terrible at being patient but im trying.
Hopefully my day or 2 of rest is just what I need and everything continues in the right direction and im back to full activity quickly.

[AntonS]

What implant do you think is better for running and road cycling? CX ​​or Titan? I run an average of 50 km a week and train on a road bike, in the winter I run on cross-country skis. I am worried that the Titan tubes may break faster due to constant abrasion during monotonous repetitive movements of running and the hard saddle of a road bike. I am also worried that the Titan will stand out more in tight shorts than the CX. Maybe I am wrong. I am interested in the opinion of guys who also do these sports and who have CX or Titan

[AntonS]

What implant do you think is better for running and road cycling? CX ​​or Titan? I run an average of 50 km a week and train on a road bike, in the winter I run on cross-country skis. I am worried that the Titan tubes may break faster due to constant abrasion during monotonous repetitive movements of running and the hard saddle of a road bike. I am also worried that the Titan will stand out more in tight shorts than the CX. Maybe I am wrong. I am interested in the opinion of guys who also do these sports and who have CX or Titan

If your size is not really obviously big like not more than 7" in length or 5" in girth reconsider your choices.

no thanks, malleable I'm not considering at all right now. either CX or Titan. my length is 6.5, my girth is 6.3

[Jgoody]

Congrats on what sounds like a decent recovery! I myself recovered with little setbacks and was back in the gym doing light upper body stuff within a few weeks. I'm over a year out now & have no activity restrictions. In fact, I just did a Spartan "Super" race last weekend that had a lot of challenging physical obstacles. I will say the unit can occasionally get in the way of things but slight adjustments will minimize that. I am a little careful putting too much pressure on that area when climbing over stuff or through actual physical contact.

In terms of activity though, at this point, nothing is really affected for me- I go to the gym 5 to 7 days a week plus do a good amount of occasional sports (softball, pickleball, b-ball, bowling, down for it all).

Keep us posted on your experience. Also curious on how your size turns out as I was about the same length as you. It would appear as of now that I've lost almost a half inch in both L & G. Honestly ok with where I'm at & would still consider it worth it to have an always functional dick.

I didn't really do much peritos & only cycled as told to tho- like 1-2x a day most days up to one year. These things are definitely tough but being "younger" I'd rather avoid unnecessary ware or revision surgery. I want it to last as long as possible for the reason I got it. Anyways congrats & welcome to you + good luck!