What is your pumping routine?

[returntocenter]

Hi guys,

Just bought a new pump to practice maximizing length in case I go for the implant. What does your pumping routine look like? I'm totally new to this, so I'm looking for things like:

1. How many inHg or mmHg do you pump to? What is safe here?
2. How much time do you hold the vacuum at that Hg level for before releasing?
3. How many 'sets' of these do you do per session?
4. How much rest time in between the sets?
5. How long do your sessions last in total?
6. Should I do this every day?
7. What results have you seen with pumping and after how long?
8. Any other tips and tricks?

Thank you.

[dtwarren1942]

I have been pumping for enhancement for about 10 years. Most all of my gains (girth) came during the first five years - about an inch mid shaft. Perhaps another 1/8th during succeeding 5 years, but since my ED has progressed such that I can no longer generate an erection without a VED, it is hard to make an accurate measurement. Though I have gained about 3/4” of length, I attribute most of those gains to hanging and an extender.

Pumping routine:
During first two months, it’s best to limit sessions to 15 minutes and under 4 hg. That will condition your dick for more aggressive pumping. Once conditioned, move the session time up to 20 minutes at up to 5 hg, six days a week. After six months, add another session each day - one in the am and one in the pm. After, about nine months, substitute one session for 45 minutes at 4 hg. However, if at any time your erection quality deteriorates, back off your time under vacuum and/or vacuum level.

[Rodsmen]

I have been seeing advice that is all over the place. I only have a month left to pump, and have been doing several 5-10 min sessions a day at around 250-290mbar (7.3 to 8.6 hg). My pump only has 4 settings, and that is the 2nd highest. It takes about 10 minutes to hit the end at 8". Shouldn't we be using the most we can without obvious issues (which I got going higher)?
Thank you,
Kevin

[MyImplant]

Hanging weights is your most effective method. Look at the BibHanger. Really works. Keep up with the VED and jelqing. All of ot together is best. In a month you can get some results. Besure to do the whole routine right before your surgery. Be careful to not get blisters. I would gp into the hospital with an all day stretching device to give you doc the most penis before he measures you. And I would suggest you mention you want him to push the limits. Don't be embarrassed about any of this. They have probably seen it all.

Since I think girth is more important than lenght I suggest the Titan with its thick base. I have had both AMS and the TItan.

[bldoink]

Please stay away from jelqing. We've had too many guys on here that caused permanent damage from jelqing.

[Spontaneous1]

Exactly what bldoink said,