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Lost Sheep wrote:You mention incontinence as a side effect of radiation. Usually incontinence is a common consequence of RP? Did you have that? I do not look forward to dealing with loss of control, leaking, dribbling, pads, etc. I have already started PT/Kegel exercises. Do you have any advice?
Currently I get minor stress incontinence, but nothing worthy of a pad or anything. When I was sick last month and coughing my lungs out I had some issues when coughing. If I lift heavy objects I will leak a tad if I don't remember to clamp my Kegel muscles but I generally remember, unless I'm rushed or fairly fatigued. When I do fairly strenuous physical work out on my property for an extended time and get pretty badly fatigued and continue strenuous working then all bets are off. At that point no one is around and no one would notice anyhow because by then here in southern Florida I'm soaked through and through with sweat. So, is my continence perfect? No, but it's not really an issue and I don't need pads.
Like most everyone I initially had pretty bad incontinence. It didn't resolve right away. Yes I did the kegel exercises. That helps. But what gave me my most improvement (after some initial recovery) was going for walks with no protection. It would force me to keep a kegel clamp on. Some serious concentration was often involved. There were times I had to hide behind a bush and times I had some mistakes. But it was the fear of a bad accident that helped me develop control. I eventually worked my way up to 4 mile walks without an accident but in the beginning a 100 yards was difficult.
I think you'll be fine. Not overnight of course, but you'll be OK. It does kinda suck there at the beginning.
Lost Sheep wrote:But people around me have noticed a change in my demeanor. So I have to acknowledge there is something going on in my psyche. I would like to think I am immune to that human trait. No such luck, I guess. So, I will just have to accept it and deal with it as best I can...as you are doing.
Yeah, it can't help but add to your general stress level.
Lost Sheep wrote:Thank you for the inspirational example you are setting for the rest of us.
I appreciate that, although I don't feel particularly inspirational.
Lost Sheep wrote:P.S. I suggested that FrankTalk might consider a sub-forum focused on prostate conditions.
I think it would be a good idea but Paul may feel there are enough other sites that specifically address the issue.
